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Type 2 Diabetes

Type 2 diabetes is a chronic metabolic condition that affects the way your body processes blood sugar (glucose). In this form of diabetes, the body either becomes resistant to insulin or doesn’t produce enough insulin to maintain normal blood glucose levels. Over time, high blood sugar can damage organs and systems throughout the body if not well managed.

Causes

Type 2 diabetes develops gradually and is often linked to a combination of genetic, lifestyle, and environmental factors. Common risk factors include:

  • Family history of diabetes

  • Being overweight or obese

  • Physical inactivity

  • Poor dietary habits

  • Age over 45

  • History of gestational diabetes or polycystic ovary syndrome (PCOS)

  • Certain ethnic backgrounds (e.g., African American, Hispanic, Native American, Asian American)

Unlike Type 1 diabetes, Type 2 is more commonly diagnosed in adults, though it is increasingly seen in younger individuals, including children and teens.

Symptoms

Treatment Options

Many people with Type 2 diabetes may not notice symptoms at first. However, as blood sugar levels rise, common symptoms may include:

  • Increased thirst and frequent urination

  • Fatigue

  • Blurred vision

  • Slow-healing wounds or infections

  • Tingling or numbness in the hands or feet

  • Unexplained weight loss

  • Frequent infections

If left untreated, Type 2 diabetes can lead to complications such as heart disease, kidney damage, nerve issues, and vision loss.

The good news is that Type 2 diabetes can often be managed—and in some cases, placed into remission—with lifestyle changes and medical support. Treatment plans may include:

  • Healthy Nutrition: Our team helps patients create a balanced meal plan tailored to their needs, focusing on portion control, complex carbohydrates, and whole foods.

  • Regular Physical Activity: Exercise improves insulin sensitivity and supports weight management.

  • Blood Sugar Monitoring: Routine testing helps patients understand and respond to fluctuations in glucose levels.

  • Medications: Oral medications or non-insulin injectables may be prescribed to improve blood sugar control. In some cases, insulin therapy is needed.

  • Weight Management: Even modest weight loss can significantly improve insulin sensitivity and blood sugar levels.

  • Ongoing Support and Education: We provide tools, resources, and one-on-one coaching to empower patients to manage their diabetes confidently.

At North Texas Diabetes & Endocrinology, we partner with each patient to create an individualized care plan that supports long-term health. Whether you're newly diagnosed or looking for more effective treatment, our team is here to guide you every step of the way.